Food for thought; Can this state of mind be achieved through meditation and time spent alone?
1. People with social anxiety exhibit high levels of sentinel intelligence, which is the ability to detect real threats that are invisible to other people. For example, in the study linked, participants were able to detect the smell of smoke far before others. This means that they are hyper-sensitive to perceived threats, and can feel uneasy or disturbed when they are mental or emotional in nature.
2. Socially anxious people are hyper self-aware. This is generally…
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